what is a good healthy breakfast, also that is high on protein...need to know quickly. thanks
Answer:
Nuts are high in protein and are very healthy. I toast walnuts in the oven on 200 for about 10-20mins
Special K has a protein cereal
http://cerealbuzz.com/images/specialkpro...
And Bars:
http://www.businessweek.com/the_thread/b...
I like the cereal very well, but havent tried the bars.
eat cereal. it's surprisingly good for you.
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